Pumpkin and Kumera Balls
These pumpkin and kumara balls are delicious
Quarter large pumpkin peeled and cut into cubes
2 medium kumara (sweet potato) cut into cubes
2 tablespoons oil
Half teaspoon salt
2 cloves crushed garlic
1large onion diced finely
2 teaspoons cumin
2 tablespoons pumpkin seeds
Half cup white sesame seeds
Roast pumpkin and kumara with the salt and oil for around 30 minutes at 180 degrees or until just cooked.
Sauté onions and garlic in a little oil until clear.
Mix onion and roasted veggie with the cumin and pumpkin seeds. Use your hands and squish it altogether so it binds.
Roll into balls with your hands. You can make either 8 large or 16 small size balls.
Roll in sesame seeds and place on an oiled oven tray.
Bake 30 minutes at 150 C or until golden brown
Serve with brown rice and a sauce or whatever
we can add recipes either by typing them in or attaching a file.
Adrienne Thu 11 Dec 2014 9:24PM
Carrot Oat Cakes
l cup jumbo oats
1/2 cup ground almonds
1/4 cup currants
1 grated carrot
2 Tbs rice syrup (sweetener and binder)
1/2 c sunflower seeds
1/4 sesame seeds
1/4 c mild oil (optional use more sesame)
12 dates soaked for 15 mins in hot water
1/2 cup desiccated coconut
Heat oven 180 . blend dates, oil,sesame seeds in blender until paste like. Add all other ingredients and mix. Roll into balls and bake 15 mins until golden brown.
Judy woledge Thu 11 Dec 2014 11:42PM
Udon noodle salad
Put in a small wizz
Choose any of these or all
Garlic
Ginger
Coriander
Spring onions
Cashew nuts
Fish sauce
Soy sauce
And sweet chillie sauce which I make myself from Annabel langbien book it's the home made sauce that really makes this dish
Wazz it all up fine
Cook noodles rinse under cold water then add sauce
Deleted account Fri 12 Dec 2014 8:02PM
This one is from @michellecambie1. I inadvertently set up two Recipe discussions, but this is the one we will build on. Sorry Michelle. Thanks for putting it up.
Lettuce parcels
Ing.
beetroot cut in small strips
avocado
Sprouts
cooked mashed carrot seasoned well
(Optional to use hummus)
tomatoes
Salt and pepper
large lettuce leaves
Spread out lettuce leaves and put a small amount of filling in each one.
wrap and tie. I used chives ,string would work.Great recipe to ad lib.
Spring roll wrappers would work to.
This recipe was in Dr. Libbys real food chef.Looks attractive for a take out dish but fiddly.
Julie Kennedy Sun 14 Dec 2014 1:06AM
Hi Michelle
Good looking recipe. It works well with spring roll wrappers too as you say. I have made these using Rice Paper (Exotic brand available at New World). I added bean vermicelli and mint. They were quite popular.
What is Ing or is this a typing error?
Julie K
Deleted account Mon 15 Dec 2014 6:27AM
Ing. ....Just my abbreviation for ingredients.☺
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Deleted account · Thu 11 Dec 2014 1:23AM
Mushroom and potato basil au gratin.